Far Infrared Sauna

About Far-Infrared Sauna

Our 3 step detox is a specific sequence to help rid the body of toxins. You start with a far infrared sauna treatment which prepares the body on purpose by heating it up from the inside. This is different than a traditional sauna where the heat bounces off the skin. Our far infrared saunas are made to penetrate deep inside the body to help loosen up toxins and stimulate the lymphatic system. You can easily burn 400 – 500 calories with a ½ hour far infrared sauna treatment.

Frequently Asked Questions

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Instructors

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Caroline Taylor

Practicing yoga in 1994 and has never looked back.

Melinda Volovitz

Her teaching style is so light and accessible to all students.